How Do I Make An Appointment?

Please complete the Appointments Form or call the location number. Reminder: Before your first appointment, please ask your primary care physician to provide you with any pertinent information about your condition. This will include x-rays, CAT scans, lab tests, hearing evaluations, or any other information regarding treatments. Please bring this information with you at the time of your first visit. We also ask that you contact our billing department at (phone) 203-234-2119 or (fax) 203-239-3047 prior to your first visit. A member of our staff will verify your insurance eligibility and help answer your questions.

How Long Does An Appointment Take?

The appointment length depends on the reason for your visit. We know your time is valuable, and we want to make your experience as good as possible.

What Insurances Do You Accept?

We accept most insurance. If your insurance plan requires a referral from your primary care physician, please have your doctor provide our office with this referral prior to your first visit. Unfortunately, these types of insurance plans will not pay for your care unless we have an active referral on file. You may wish to check with your insurance company prior to your visit to be sure that a referral has been issued.

How Do I Contact The Office During Off-Hours?

Please call our location office number. For emergencies, please dial 911.

What Is Your Policy For Missed Or Cancelled Appointments?

To better serve you and accommodate all patients, it is our policy to charge $50 for patients who do not show up for their appointment and charge $25 for patients who cancel in less than one business day.

How to Tell If You Have a Deviated Septum

July 22, 2025

Have you ever wondered why one side of your nose feels more blocked than the other, or why you sometimes struggle to breathe through your nose? The answer might be a deviated septum. But what exactly is it, and how can you tell if you have one? Read on to learn.

What Is a Deviated Septum?

Your nasal septum is the thin wall of bone and cartilage that divides your nose into two nostrils. Ideally, it should be straight, allowing air to flow evenly through both sides of your nose. A deviated septum occurs when this wall is shifted or bent to one side, making one nasal passage smaller. This condition is quite common; studies suggest that up to 80% of people have some degree of septal deviation, though not everyone experiences symptoms.

Common Signs and Symptoms of a Deviated Septum

Wondering if your nose might be affected? Here are some signs that could point to a deviated septum:

1. One Nostril is Always Stuffy

If one side feels blocked or congested year-round (not just during allergies), it could be structural.

2. Frequent Nosebleeds

A deviated septum dries out the narrower side, increasing bleeding risk.

3. Loud Snoring or Sleep Troubles

Poor airflow can lead to snoring or even sleep apnea. A 2021 study found that patients with septal deviation was 4.39 times higher than in patients with no septal deviation.

4. Recurring Sinus Infections

Trapped mucus in the blocked passage breeds bacteria.

5. Whistling Noises When Breathing

Air squeezing through a narrow passage can create a faint whistle.

6. Facial Pain or Headaches

Pressure from uneven airflow can trigger frequent headaches.

What Causes a Deviated Septum?

Several factors can contribute to a deviated septum:

Congenital (Present at Birth): Some people are born with it due to genetic factors.
Injury or Trauma: A broken nose from sports, accidents, or fights can displace the septum.
Aging: The nasal structure can shift slightly over time.

A study published in JAMA Facial Plastic Surgery found that about 24% of adults seeking treatment for nasal obstruction had a deviated septum caused by trauma.

Treatment Options for a Deviated Septum

Medication: Decongestants and nasal sprays may help reduce swelling but do not correct the deviation itself.
Surgery (Septoplasty): This procedure is recommended when structural problems lead to chronic symptoms that don’t respond to medication or other treatments. Septoplasty straightens the septum, improving airflow and breathing. Studies show that the majority of patients experience significant and lasting relief following this surgery.

Leading Rhinology & Sinus Care in Connecticut

When sinus and nasal conditions affects your daily life, trust Connecticut’s leading rhinology experts at ENT Medical & Surgical Group for accurate diagnosis and effective, lasting relief. Our board-certified ENT physicians specialize in advanced rhinology and sinus care, offering cutting-edge treatments—from minimally invasive balloon sinuplasty to complex sinus surgery—personalized to your unique needs.

Whether you struggle with deviated septum, chronic sinusitis, nasal obstructions, or recurring infections, our team utilizes the latest diagnostic tools and evidence-based approaches to restore your breathing and quality of life. Serving patients across Connecticut, we combine decades of experience with compassionate care to deliver results that go beyond symptom management.

Schedule a consultation today and take the first step toward breathing easier.

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